They discovered that eating sugary foods can give you a “sugar crash”!Īfter feeding some people lots of sugar, the people said they felt really tired one hour after eating their sweet treats. Some scientists have looked at what happens to your body after eating lots of sugar. So if you are at a party and feeling energetic after eating some cake, lollies and soft drink, it might be because you’re having a good time with your friends and having fun! But a ‘sugar crash’ is a real thing This actually is a phenomenon that takes place in our body when we consume loads of sugar. See cocktail, mountain dew, vodka, drink, alcohol, Elaine Benes. I had like 3 sugar rushes last night & now I feel like ass. Instead, they think people just get happy and energetic from enjoying a treat, sugary or not. You might have come across the phrase ‘sugar rush’ while being addressed as super energetic or vibrant. I need another Mars Bar I'm on such a sugar rush here. These experiments helped scientists discover that a “sugar rush” is a myth. It’s hard to tell if kids have had a sugary snack or something without sugar. Most parents even thought their child had a sugary snack, when they hadn’t! Then the parents had to guess if their child was given something sugary, or non-sugary.Īfter watching their child play, most parents couldn’t tell which snack their child had. sugar highs) A state of hyperactivity caused by excessive consumption of sugar. To test if a “sugar rush” is real, scientists have done some experiments.įirst the scientists gave some children a snack, but they didn’t tell their parents what they gave them. sugar high: sugar high (English) Noun sugar high (pl. This means your muscles and organs can use the right amounts of sugar to make energy when they need it. In fact, your body likes to keep the amount of sugar in your blood steady – not too much and not too little. Your body doesn’t use all the sugar you eat at once, it’s very good at storing sugar for use later.
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Health Check: how much sugar is it OK to eat? ADMISSION Adult Pass - 24.99 Child Pass (3-12yrs) - 16.99 Children 2 and under FREE Family 4-pack - 75 (2 Adult + 2 Child Passes) Friends 4-pack - 85 (4 Adult Passes) Lighted Night Version of Sugar Rush starts at dusk. All that extra energy might cause someone to do lots of activity like running and jumping. The muscles and organs use the sugar to make energy. Your body then transports the sugar in your bloodstream to your muscles and organs, like your heart and brain. This is because sugar is taken up into your blood quickly after eating. They thought this because people would be happier, and have lots of energy after eating sweet treats. Scientists used to think eating sugary foods and having a “sugar rush” meant sugar would give you lots of fuel to break down into energy. Patrick Fore/Unsplash Why did people think sugar rushes were real?
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